The Fast Britalian Diet offers a unique approach to weight loss that combines the pleasure of eating with the efficiency of a structured plan designed for quick results. Created by Francesca Bell, who lost an incredible 88 pounds by embracing Italy’s traditional approach to food, drink, and movement, this diet allows you to lose weight faster without feeling deprived.

Unlike many restrictive diets, The Fast Britalian Diet focuses on enjoying real, whole foods and simple meals that keep you satisfied. It offers a choice between two plans: a 4-week express plan for those who need rapid results and a 6-week sustainable plan for a steady but fast-paced approach to weight loss. Both plans allow you to lose weight while still enjoying your favourite foods, including carbs, wine, and even dessert.

This book includes:

A 4-week express plan for rapid weight loss and a 6-week plan for steadier results

A structured meal plan with easy-to-follow, delicious recipes

Insights on adopting an Italian-inspired lifestyle to accelerate fat loss

Tips on how to enjoy food and drink without guilt, while achieving your health goals

Real life stories from people that have followed the plan

If you’re looking to lose weight quickly without sacrificing flavour, The Fast Britalian Diet gives you the flexibility and structure to shed pounds efficiently, feel energised, and rediscover the joy of eating.